CrossFit Temecula South http://www.crossfittemeculasouth.com CrossFit Temecula South--CrossFit Temecula South en Copyright 2012 http://www.rssboard.org/rss-specification Crossfit Games Open http://www.crossfittemeculasouth.com/blog.php?id=41555 The CrossFit Open workouts will be announced at 5 p.m!

Click here for detail!

]]> http://www.crossfittemeculasouth.com/blog.php?id=41555 Wed, 22 Feb 12 01:00:00 -0500 CrossFit Games Open http://www.crossfittemeculasouth.com/blog.php?id=41746  

 

HAVE YOU REGISTERED YET?

Click here to register!

The Open starts tomorrow!
]]> http://www.crossfittemeculasouth.com/blog.php?id=41746 Tue, 21 Feb 12 01:00:00 -0500 C.A.L. Kick-Off Photos http://www.crossfittemeculasouth.com/blog.php?id=41230 This slideshow was made by Brian Bechtel...he captured some amazing moments!

 

THANKS BRIAN!!!

]]> http://www.crossfittemeculasouth.com/blog.php?id=41230 Mon, 20 Feb 12 01:00:00 -0500 CLEAN http://www.crossfittemeculasouth.com/blog.php?id=41234 So the figure is a little scary looking...but, still super cool!

]]> http://www.crossfittemeculasouth.com/blog.php?id=41234 Sun, 19 Feb 12 01:00:00 -0500 Comfort Zone... http://www.crossfittemeculasouth.com/blog.php?id=40763

]]> http://www.crossfittemeculasouth.com/blog.php?id=40763 Sat, 18 Feb 12 01:00:00 -0500 RXSTAR: Gymnastics "Upside Down World" http://www.crossfittemeculasouth.com/blog.php?id=40979  

RXSTAR: Gymnastics "Upside Down World"

TODAY from 10:30-12:30

]]> http://www.crossfittemeculasouth.com/blog.php?id=40979 Fri, 17 Feb 12 01:00:00 -0500 CFE Week in Review http://www.crossfittemeculasouth.com/blog.php?id=41629 Great Job to all the CFTS CFE Athletes!

Robbi Wood: In Sunday's WOD: (4-8 400's) she continued to get faster with each 400, in fact her last one was nearly 15 seconds faster than her first. She is moving very well and starting to adapt the POSE running techniques!

Teresa Lockrey: For her dedication to making nearly every CFE WOD so far; this is on top of regular WOD's and Wendler!

Steve Ashkar: For pushing past his pain and keeping Roger in his scope! His speed is already increasing and he is moving much more fluidly.

]]> http://www.crossfittemeculasouth.com/blog.php?id=41629 Thu, 16 Feb 12 01:00:00 -0500 The making of a commercial... http://www.crossfittemeculasouth.com/blog.php?id=41557  

Behind the Scenes

 

]]> http://www.crossfittemeculasouth.com/blog.php?id=41557 Wed, 15 Feb 12 01:00:00 -0500 Valentine's Day http://www.crossfittemeculasouth.com/blog.php?id=41229

What will you do to celebrate?

Valentine's Breakfast idea...

]]> http://www.crossfittemeculasouth.com/blog.php?id=41229 Tue, 14 Feb 12 01:00:00 -0500 Journey... http://www.crossfittemeculasouth.com/blog.php?id=40009 There are no secrets to success. It is the result of preparation, hard work, learning from failure. ~ Colin Powell

What was the last thing you learned on your CrossFit journey?

HAPPY BIRTHDAY JEFF YOUHAS!

]]> http://www.crossfittemeculasouth.com/blog.php?id=40009 Mon, 13 Feb 12 01:00:00 -0500